Ansiedad social para gente normal

$ 59.000

¿Te sientes abrumado en eventos sociales o tus pensamientos te impiden iniciar una conversación? No estás solo. Ansiedad social para gente normal ofrece consejos prácticos para ayudarte a afrontar estos desafíos. Escrito en un lenguaje claro y accesible, este libro brinda soluciones prácticas y herramientas que puedes aplicar en situaciones sociales cotidianas. Ya sea que busques ganar confianza, mejorar tus habilidades de comunicación o simplemente sentirte más cómodo con los demás, esta guía te acompaña en cada paso del camino.

Categoría:

Editorial: Aguilar
Autor: Megan Ashley Smith
Páginas: 182
Cubierta: Tapa Blanda
Medidas: 15 x 23
Número de serie: 9786287794832

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