El Arte de Concentrarte

$ 135.000

“El arte de concentrarte es una lectura imprescindible para estos tiempos de distracción. La concentración comienza con el cuerpo, con cómo comemos, dormimos y hacemos ejercicio, y la Dra. Montminy traduce las últimas investigaciones en pasos prácticos y cambios de hábitos sencillos que te permitirán recuperar la atención”.

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Editorial: Reverte
Autor: Zelana Montminy
Páginas: 317
Cubierta: Tapa Blanda
Medidas: 14 x 22 cm
Número de serie: 9788410121300

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